Amount of nutrients in 100 g (grams) of Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy.
| Nutrient | Amount and Unit | Percentage |
Water
|
17.17 g
|
17.17%
|
Energy (calorie)
|
714 kcal
|
|
Energy (joule)
|
2989 kJ
|
|
Protein
|
0.18 g
|
0.18%
|
Total lipid (fat)
|
80 g
|
80%
|
Ash
|
1.94 g
|
1.94%
|
Carbohydrate, by difference
|
0.71 g
|
0.71%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.12 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
5 mg
|
|
Potassium, K
|
18 mg
|
0.02%
|
Sodium, Na
|
886 mg
|
0.89%
|
Zinc, Zn
|
0.11 mg
|
|
Thiamin
|
0.012 mg
|
|
Riboflavin
|
0 mg
|
|
Niacin
|
0.003 mg
|
|
Pantothenic acid
|
0 mg
|
|
Vitamin B-6
|
0 mg
|
|
Folate, total
|
1 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
1 µg
|
|
Folate, DFE
|
1 µg
|
|
|
Vitamin B-12
|
0.21 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, IU
|
3571 IU
|
|
Vitamin E (alpha-tocopherol)
|
6.23 mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
|
Vitamin K (phylloquinone)
|
75 µg
|
|
Fatty acids, total saturated
|
16.321 g
|
16.32%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.179 g
|
0.18%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.106 g
|
0.11%
|
15:0 monounsaturated fatty acid
|
0.038 g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.912 g
|
8.91%
|
17:0 heptadecanoic, margaric fatty acid
|
0.091 g
|
0.09%
|
18:0 octadecanoic, stearic fatty acid
|
6.465 g
|
6.46%
|
20:0 eicosanoic, arachidic fatty acid
|
0.26 g
|
0.26%
|
22:0 saturated fatty acid
|
0.269 g
|
0.27%
|
Fatty acids, total monounsaturated
|
37.46 g
|
37.46%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.053 g
|
0.05%
|
16:1 cis monounsaturated fatty acid
|
0.053 g
|
0.05%
|
18:1 undifferentiated
|
37.323 g
|
37.32%
|
18:1 cis
|
18.353 g
|
18.35%
|
18:1 trans
|
18.97 g
|
18.97%
|
20:1 eicosenoic, gadoleic
|
0.084 g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
22.422 g
|
22.42%
|
|
18:2 undifferentiated
|
19.665 g
|
19.66%
|
18:2 n-6 c,c
|
18.4 g
|
18.4%
|
18:2 i (mixed isomers)
|
1.265 g
|
1.26%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
2.757 g
|
2.76%
|
18:3 n-3 c,c,c (ALA)
|
2.414 g
|
2.41%
|
18:3i
|
0.343 g
|
0.34%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
20.578 g
|
20.58%
|
Fatty acids, total trans-monoenoic
|
18.97 g
|
18.97%
|
Fatty acids, total trans-polyenoic
|
1.608 g
|
1.61%
|
Cholesterol
|
0 mg
|
|